Nikolai Ge Weightlifting Technique Videos
I found Coach Nikolai Ge's YouTube Channel videos of my workout session with him. I worked out with him at Reactor Crossfit in Almaty, Kazakhstan.
Expat Life
6 postsReflecting on my daily and past experiences as an Expat living abroad in China, Kazakhstan, Kyrgyzstan, Turkey, and Vietnam. This topic will also include my travels.
Kokuyo Harinacs Stapleless Stapler
Kokuyo Harinacs Stapleless Staplers are a sustainable way to "staple" papers together. Meets Reduce and Reuse of the 3 Rs Waste Management.
Nikolai Ge - A Great Weightlifting Trainer
In August, 2015, I got to meet one of the great weightlifting coaches from Kazakhstan. He was a Korean Kazakhstani named Nikolai...
Custom made leather shoes by Zee's Leather Co. in Hong Kong
I decided to give a plug on the best custom made, bespoke, leather shoes I ever had made for me. Zee'...
A view of North Korea from the DMZ
In the summer of 2016, I made a short stopover to South Korea on my way to Shanghai, China. During this trip,...